JUNIOR ATHLETE POWER & SPEED DEVELOPMENT
ELITE ATHLETE PERFORMANCE TRAINING
TIER 1 Performance training
FUNCTIONAL FITNESS
About US
Welcome to Making Our Athletes Better Performance Training, where expertise meets passion to ignite your fitness journey. With over 13 years of experience in the fitness industry, including more than a decade as a Division 1 lacrosse strength and conditioning coach, I bring a wealth of knowledge and a proven track record of success to help you achieve your fitness goals.
CLASSES
Functional Fitness Fusion
Adult Exercise Group
Embark on a transformational journey towards optimal fitness with our adult specific training class, Functional Fitness.
Tier 1 Performance Training College Athlete Performance Training
Specifically designed to enhance the athletic abilities of collegiate athletes
Elite Athlete Performance
High School Athletes
Sport specific strength training, conditioning & speed training to ensure our athletes can compete at the highest level.
Junior Athlete
Strength & Power
Specifically designed for middle school athletes looking to enhance their abilities in a safe and effective manner.
Our Trainers
coach bryan woolson
cscs, tpi lV2, cpt, cpps, ppsc, ces, pN1
lOYOLA uNIVERSITY mEN'S LACROSSE
head strength & conditioning coach
coACH dre jONES
NASM CPT SINCE 2001
Orange Theory Coach 2021-2024
Former Professional Baseball Player
Testimonials
"I can't thank Bryan Woolson enough for the knowledge, expertise and care he brought to our Hopkins Women's Lacrosse Program for over 10 years as our strength and conditioning coach. His investment in our athletes set him apart."
"We have seen incredible growth in our program since Coach Woolson has been with us. He has the ability to connect & develop each player based on their specific needs. I urge anyone looking for a top notch trainer to reach out to Coach Woolson."
Head Coach
"I began working with Bryan the summer after college graduation when I was drafted by the Chesapeake Bayhawks & Philadelphia Wings. Today, he helps me compete as a professional cycler. He is the best in the business."
MOAB Performance is a results-driven personal training facility specializing in strength, performance, and pain-free movement. With 14+ years of experience, we help athletes and adults build strength, improve endurance, and eliminate pain.
Location on map
95 Industry Lane Forest Hill, Md 21050